Should you stretch before or after a workout?
Stretching warms our muscles, and warm muscles are more flexible. But it is the timing that can make or break your fitness goals.
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Posted by The Secret Butterfly | April 7, 2021 | Fashion News, Indian Fashion | 0 |
Stretching warms our muscles, and warm muscles are more flexible. But it is the timing that can make or break your fitness goals.
Read MorePosted by The Secret Butterfly | April 7, 2021 | Fashion News, Indian Fashion | 0 |
Posted by The Secret Butterfly | April 7, 2021 | Fashion News | 0 |
Post-lockdown outfits may be on everyone’s minds right now (believe us, we’re equally excited), but if there’s one thing a year of quarantine taught us, it’s that comfort reigns supreme. We’re still...
Read MorePosted by The Secret Butterfly | April 7, 2021 | Fashion News, Indian Fashion | 0 |
As schools begin to open up, epidemiologists are now warning that the newer COVID variants could infect kids much more easily.
Read MorePosted by The Secret Butterfly | April 7, 2021 | Fashion News, Indian Fashion | 0 |
In some cases, even mild infection may lead to a serious issue that can turn harmful to the mother as well as the baby.
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