Month: August 2024

Walking is a simple, accessible exercise beneficial for cardiovascular fitness and mental well-being. The article examines whether focusing on steps or time spent walking is more effective, considering individual fitness goals....

Nicole Kidman expressed vulnerability before the world premiere of her film Babygirl, which explores a CEO’s affair with an intern. Later, she confidently attended the Venice red carpet alongside co-stars and director...

Feng Shui tips to increase performance in office and work

The article explores how spices such as turmeric, cinnamon, and cardamom can improve sleep by calming the nervous system and reducing stress. It offers practical tips on incorporating these spices into evening routines,...