Month: May 2025

At 70, Roshni Devi from India, transformed her life through weightlifting, defying the limitations of knee arthritis. Roshni’s story may be about weights, but the real transformation happened inside her. From feeling helpless...

Colorectal cancer is a common cancer type. A recent study analyses the role of nuts and seeds in its prevention. Walnuts, peanuts, and pistachios may reduce the risk. Hazelnuts, flaxseeds, pumpkin seeds, and sesame seeds also...

Success and money do not come to anyone by accident. There are years of hard work, determination, endless knowledge gaining, and so much more. And on this road, there are 10 books that every person would have read atleast once...