Research suggested certain foods such as fried items, red meat, citrus fruits, high-sodium foods, and fortified breakfast cereals might interact negatively when consumed with coffee. These combinations could affect nutrient absorption, increase digestive discomfort, and pose potential health risks. The article provided insights on how these foods interacted with coffee consumption, emphasizing the importance of mindful eating habits.5 foods not to consume with coffee and why
Research suggested certain foods such as fried items, red meat, citrus fruits, high-sodium foods, and fortified breakfast cereals might interact negatively when consumed with coffee. These combinations could affect nutrient absorption, increase digestive discomfort, and pose potential health risks. The article provided insights on how these foods interacted with coffee consumption, emphasizing the importance of mindful eating habits.
