According to the World Health Organization, more than 50 million people face depression in India. Recent discussions have spotlighted the crucial role that undiagnosed, untreated, and misconstrued depression plays in the surge of suicides. Many of us have friends and family members silently battling depression, underscoring the importance of dispelling prevalent myths. The smarter our comprehension of this mental health issue, the quicker we can extend support to those around us.