Protein-rich plant-based foods like pulses, lentils, soya chunks, chickpeas, peanut butter, and millets are crucial for muscle development, recovery, and energy after workouts, promoting overall well-being for fitness and strength training.5 protein-rich foods to boost energy
Protein-rich plant-based foods like pulses, lentils, soya chunks, chickpeas, peanut butter, and millets are crucial for muscle development, recovery, and energy after workouts, promoting overall well-being for fitness and strength training.
