South Indian cuisine, famed for its flavorful dishes like rasam, idlis, and dosas, offers a nutritious, veggie-rich diet. This 7-day plan retains taste while aiding weight loss, emphasizing portion control and healthy ingredients like rice and millets, making it an ideal diet choice.7 day South Indian diet plan for weight loss
South Indian cuisine, famed for its flavorful dishes like rasam, idlis, and dosas, offers a nutritious, veggie-rich diet. This 7-day plan retains taste while aiding weight loss, emphasizing portion control and healthy ingredients like rice and millets, making it an ideal diet choice.
