Iodine is a tiny mineral with a big role in keeping your body balanced. While most of us think we’d recognize an iodine deficiency, some of its signs are surprisingly easy to miss. From unexpected mood swings to physical changes you might not even connect to your thyroid, your body has ways of signaling that it needs help.7 signs of iodine deficiency we should not ignore
Iodine is a tiny mineral with a big role in keeping your body balanced. While most of us think we’d recognize an iodine deficiency, some of its signs are surprisingly easy to miss. From unexpected mood swings to physical changes you might not even connect to your thyroid, your body has ways of signaling that it needs help.
