Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or adding cooked beets to your meals can be a natural way to support healthy blood pressure. You can also grate raw beets into salads or try beetroot juice with no added sugar for a quick remedy7 simple home remedies to manage High Blood Pressure
Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or adding cooked beets to your meals can be a natural way to support healthy blood pressure. You can also grate raw beets into salads or try beetroot juice with no added sugar for a quick remedy
