With weight gain and obesity on rise, indulgence in physical activities like exercising seems to be the only way to stop severe complications from happening. Women, especially those who have a 8-9 hours-job, have started feeling the impacts of the tremendous change in their lifestyle due to COVID-19 lockdown. One of the major lifestyle changes is reduced physical activity.8 best exercises for women
With weight gain and obesity on rise, indulgence in physical activities like exercising seems to be the only way to stop severe complications from happening. Women, especially those who have a 8-9 hours-job, have started feeling the impacts of the tremendous change in their lifestyle due to COVID-19 lockdown. One of the major lifestyle changes is reduced physical activity.
