Omega 3 supplements are good for the human body in several ways. But have you ever thought if you are taking the right dose or not? Supplements are good for various bodily functions no doubt, but only a definite amount of these are used in the body. When the doses cross the required limit, these are useless to the body and as a repercussion the body reacts when these nutrients get overloaded.THIS indicates you are overdoing Omega-3
Omega 3 supplements are good for the human body in several ways. But have you ever thought if you are taking the right dose or not? Supplements are good for various bodily functions no doubt, but only a definite amount of these are used in the body. When the doses cross the required limit, these are useless to the body and as a repercussion the body reacts when these nutrients get overloaded.
