Let’s accept it! It happens to all of us that we feel lazy and eat breakfast before taking a shower, and then quickly go to a bath for an urgent meeting. But when we take a shower, it cools down the body temperature and slows down the entire digestion process and this is why taking a bath right after a meal is considered wrong for the body. Our ancestors also advised that one should always bathe first and then eat the food. Let’s take a quick look at the medical, Ayurvedic side of this action.