As more incidences of heart attacks in gyms and from visibly fit people are coming forward, many have started questioning the way we are working out. Can you just sign up for a gym membership and start doing heavy exercises? Or is it necessary to have a health check up before undertaking a gym activity?Do we need a health check-up for gym?
As more incidences of heart attacks in gyms and from visibly fit people are coming forward, many have started questioning the way we are working out. Can you just sign up for a gym membership and start doing heavy exercises? Or is it necessary to have a health check up before undertaking a gym activity?
