While supplements can play a role in maintaining health, it’s crucial to approach them with caution. Always consult with a healthcare provider before starting any new supplement regimen. The best way to ensure you’re getting the nutrients you need is through a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.Supplements that do more harm than good
While supplements can play a role in maintaining health, it’s crucial to approach them with caution. Always consult with a healthcare provider before starting any new supplement regimen. The best way to ensure you’re getting the nutrients you need is through a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
