Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option for promoting hair growth. Dry chia seeds are convenient and still beneficial but less effective in nutrient absorption compared to their soaked counterparts.Best way to consume Chia Seeds for hair growth
Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option for promoting hair growth. Dry chia seeds are convenient and still beneficial but less effective in nutrient absorption compared to their soaked counterparts.
