What is Vipassana Kriya and how it benefits the body, mind, and soul Posted by The Secret Butterfly | February 10, 2025 | Fashion News, Indian Fashion | 0 | Vipassana is usually done for 10 days, sometimes more, and in these 10 days people are asked to live in an isolated environment, away from social media or constant phone calls, and most days are spent in meditation, silence, and quiet.