A recent large-scale study using NHANES data reveals a potential link between dietary selenium intake and reduced cardiovascular risk. In the end, selenium isn’t a magic bullet—but it might just be a quiet protector when consumed in the right way. The takeaway isn’t to rush for supplements but to appreciate the power of a nutrient-rich, balanced diet.This nutrient alone can reduce the risk of a heart attack drastically
A recent large-scale study using NHANES data reveals a potential link between dietary selenium intake and reduced cardiovascular risk. In the end, selenium isn’t a magic bullet—but it might just be a quiet protector when consumed in the right way. The takeaway isn’t to rush for supplements but to appreciate the power of a nutrient-rich, balanced diet.
