Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits, offering delicious and vitamin-rich meals. This combination creates energizing, filling, and satisfying dishes without guilt.Best fruits to mix with chia seeds for a filling meal
Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits, offering delicious and vitamin-rich meals. This combination creates energizing, filling, and satisfying dishes without guilt.
