While we cannot eliminate an entire food group from our diet, we can always switch to a healthier version. This stands for the kind of rice we choose to eat. The majority of the people consume white rice, which is often considered an “empty” or “bad” carb. In comparison, brown rice is said to be more nutrient-dense.Brown rice recipes for weight loss
While we cannot eliminate an entire food group from our diet, we can always switch to a healthier version. This stands for the kind of rice we choose to eat. The majority of the people consume white rice, which is often considered an “empty” or “bad” carb. In comparison, brown rice is said to be more nutrient-dense.
