We all feel tired once in a while. While regular tiredness is okay, feeling unusually tired or weak, can be a sign of magnesium deficiency. Magnesium plays a key role in energy production. When levels are low, your body may struggle to produce enough energy, leading to constant fatigue even after rest.Can magnesium deficiency lead to infertility – here’s what we know
We all feel tired once in a while. While regular tiredness is okay, feeling unusually tired or weak, can be a sign of magnesium deficiency. Magnesium plays a key role in energy production. When levels are low, your body may struggle to produce enough energy, leading to constant fatigue even after rest.
