A research study done by the Louisiana State University School of Public Health found out that people who eat salads everyday are more likely to get their daily dose of essential nutrients. But for that you have to add the right ingredients that are full of antioxidants, vitamins, minerals, fiber and protein.Cucumber is the poorest salad ingredient
A research study done by the Louisiana State University School of Public Health found out that people who eat salads everyday are more likely to get their daily dose of essential nutrients. But for that you have to add the right ingredients that are full of antioxidants, vitamins, minerals, fiber and protein.
