The pandemic brought along a wave of challenges which took a massive toll on our physical and psychological well-being. The onset of the deadly coronavirus initiated discussions around mental health issues that were often brushed off in the pre-COVID era. From dealing with episodes of anxiety to grieving the loss of a loved one, COVID-19 caused a lot of damage to a person’s self-esteem and psychological strength.Did COVID impact our mental health like we think it did?
The pandemic brought along a wave of challenges which took a massive toll on our physical and psychological well-being. The onset of the deadly coronavirus initiated discussions around mental health issues that were often brushed off in the pre-COVID era. From dealing with episodes of anxiety to grieving the loss of a loved one, COVID-19 caused a lot of damage to a person’s self-esteem and psychological strength.
