For centuries, garlic cloves have been used not just for their flavourful aroma but also as a natural remedy for a wide range of health concerns. Among the many ways to consume garlic, to maximize its effects, is to eat a raw clove of garlic, which is known to offer powerful benefits. While its pungent smell and taste can put off many, garlic retains more of its active compounds when consumed raw. Incorporating just one clove of raw garlic into your daily routine can support immunity, heart health, and more. Let’s take a look at what happens if you eat one raw garlic clove daily.
