Like the near certainty year after year that the groundhog will see its shadow and we’ll have six more weeks of winter, it’s pretty much guaranteed that my hands will be dry and cracked from December to April. I have dry skin in general, so keeping it hydrated is always a challenge, but in the winter, it becomes downright scaly. My hands really take a beating, especially with how much I wash my hands.
One thing that can make a major difference for dry hands? Choosing hand soap carefully. Water evaporates easily and quickly on the hands, which can lead to more dryness. “Soaps that have ingredients such as aloe vera, vegetable-based oils, shea butter or cocoa butter, milk protein, coconut oil, vitamin E, and glycerin help trap the water in the skin while you are washing,” says Dr. Purvisha Patel, board-certified dermatologist and founder of Visha Skincare.
Dr. Rebecca Marcus, a board-certified dermatologist practicing at North Dallas Dermatology Associates, also suggests trying hand soaps with non-sulfate surfactants like coconut surfactants, as sulfates can be drying.
Even if you do experience dry, cracked knuckles, you should still take care to wash your hands correctly. “Using lukewarm (not hot!) water, wet hands and then apply a generous pump of your favorite hand soap,” says Marcus. “Using your fingers, scrub thoroughly between fingers, front and back, as well as the palms and the back of the hands. Rinse completely to make sure that all soap residue washes away and will not remain on skin, which both carries away pathogens and reduces the risk of irritation from soap residue.” You should aim to wash your hands for around 20 seconds, and if possible, follow up immediately with a hand cream.