Incline walking is gaining traction as an effective fat loss method, outperforming flat walking by burning up to 50% more calories at a 5% incline. Incline walking is more than just a fitness trend — it’s a science-backed, joint-friendly, and deeply effective weight loss tool. With just some km incline walking daily, paired with healthy eating and proper rest, shedding 5 kilograms becomes not just possible but sustainable.Incline walking is best for weight loss: How much to walk to lose 5 kgs
Incline walking is gaining traction as an effective fat loss method, outperforming flat walking by burning up to 50% more calories at a 5% incline. Incline walking is more than just a fitness trend — it’s a science-backed, joint-friendly, and deeply effective weight loss tool. With just some km incline walking daily, paired with healthy eating and proper rest, shedding 5 kilograms becomes not just possible but sustainable.
