A fitness coach who lost 32 kg shared her unconventional weight loss strategies. She emphasized prioritizing well-being over scale numbers and allowing indulgences on vacation. She also encouraged embracing favorite foods and exercises, promoting a sustainable and enjoyable approach to weight loss.‘Never weigh yourself’: Woman shares how to lose 32 Kg
A fitness coach who lost 32 kg shared her unconventional weight loss strategies. She emphasized prioritizing well-being over scale numbers and allowing indulgences on vacation. She also encouraged embracing favorite foods and exercises, promoting a sustainable and enjoyable approach to weight loss.
