The sudden demise of businessman Sunjay Kapur, 53, from a heart attack while playing polo, highlights the silent threat of heart disease in middle-aged men. Often, subtle symptoms like chest discomfort, fatigue, and shortness of breath are dismissed. Early detection through checkups, including ECGs and blood tests, along with lifestyle changes like exercise and mindful eating, are crucial for prevention.Sunjay Kapur’s shocking death at 53: The silent heart attack risk no one talks about
The sudden demise of businessman Sunjay Kapur, 53, from a heart attack while playing polo, highlights the silent threat of heart disease in middle-aged men. Often, subtle symptoms like chest discomfort, fatigue, and shortness of breath are dismissed. Early detection through checkups, including ECGs and blood tests, along with lifestyle changes like exercise and mindful eating, are crucial for prevention.
