Quick question for you: How often do you see anyone with really, really good teeth use a manual toothbrush? In my experience, these people almost always use electric toothbrushes. While there’s certainly nothing wrong with manual toothbrushes, everyone with really good teeth knows that the secret to spotless pearly whites is a solid electric toothbrush.
“Electric toothbrushes are the most effective and efficient way to keep your teeth, tongue, and gums healthier and cleaner, as they do a much better job at removing plaque than a manual toothbrush,” says Victoria Veytsman, DDS, a cosmetic dentist and the founder of Cosmetic Dental Studios. “It does most of the work for you to thoroughly clean and get those hard-to-reach places.”
Today’s electric toothbrushes don’t just have a spinning brush head. These toothbrushes are now equipped with tons of innovative features like timers, pressure sensors, and different cleaning settings that help make brushing your teeth both effective and fun.
The best part of all of the different electric toothbrushes available now is that you can buy a quality electric toothbrush on nearly every budget, and the benefits are tenfold. When choosing a toothbrush, Veytsman says you should always opt for a brush that has the ADA seal of approval. “Always look for extra-soft or soft bristles, as harder bristles can damage your teeth, ruining your enamel and root surfaces,” she says. “You also want to pay attention to how the brush moves, whether it oscillates, rotates, or just pulses. A combination of the three is good to get those tough spots to get in your mouth.”
Unlike a manual toothbrush, you also have to do way less while you brush your teeth when you have an electric toothbrush. When you use a manual toothbrush, you brush your teeth from side to side, focusing on scrubbing motions to get into your teeth’s grooves. An electric toothbrush is a bit different, though. “Start at the gum line, and once the brush is on the tooth, move the head from tooth to tooth slowly, getting the entire surface of the tooth,” says Veytsman. “You’ll need to move the toothbrush to a 45-degree angle to get all surfaces.”
When you brush your teeth using an electric toothbrush, you’ll need to reset expectations for how to brush your teeth. “Let the brush do the work,” says Matt Nejad, DDS. “Apply gentle pressure, and let the electric oscillation or sonic vibration do the cleaning. You should not be scrubbing or brushing with your hands or applying firm pressure.”
Keep reading to find the absolute best electric toothbrushes out there, including the one Kim Kardashian uses, which is currently $20 off.