When you eat a lot of fructose, your liver works hard to break it down. Unlike glucose, fructose is mostly processed in the liver, where it can quickly turn into fat. This can lead to fat building up inside the liver, a condition called non-alcoholic fatty liver disease (NAFLD). Over time, this fat buildup can cause inflammation, scarring, and even liver cancer.These 3 (common) foods can damage the liver
When you eat a lot of fructose, your liver works hard to break it down. Unlike glucose, fructose is mostly processed in the liver, where it can quickly turn into fat. This can lead to fat building up inside the liver, a condition called non-alcoholic fatty liver disease (NAFLD). Over time, this fat buildup can cause inflammation, scarring, and even liver cancer.
