Vitamin deficiencies can lead to dry, lackluster skin. Vitamin E, an antioxidant, protects against skin damage. Vitamin D aids in skin immune function, while vitamin C fights toxins and supports collagen. B vitamins prevent skin issues like acne and sensitivity, and vitamin A helps repair cells, fights inflammation, and treats conditions like eczema.THESE vitamin deficiencies can cause dry skin
Vitamin deficiencies can lead to dry, lackluster skin. Vitamin E, an antioxidant, protects against skin damage. Vitamin D aids in skin immune function, while vitamin C fights toxins and supports collagen. B vitamins prevent skin issues like acne and sensitivity, and vitamin A helps repair cells, fights inflammation, and treats conditions like eczema.
