When I first heard that using shea butter can heal your skin barrier and fade stretch marks, my ears definitely perked up. After all, who wouldn’t consider using such a magical ingredient if that’s the case? Packed with essential fatty acids and vitamins, I always found it plausible that shea butter could heal your skin barrier. After all, with all those vitamins, it nourishes the skin and keeps it more youthful. What I was a bit more skeptical about, however, was its ability to minimize stretch marks. I decided there was no better way to find out the truth than by trying it for myself. Spoiler alert: it absolutely works. I’ve used Mutha’s luxurious Body Butter ($95) with shea butter for some time now and it has definitely helped fade some stretch marks on my upper thighs.
So yeah, I didn’t stop at just body care after that. I decided that shea butter would become a staple in my beauty routine from then on. And trust me, if even I (who has very acne-prone skin) can use it, so can you. To get a little more insight on the matter, I polled my favorite derms on their choice shea butter products and why this ingredient is so amazing. Read on for their thoughts.
Derms have a lot to say about shea butter and its benefits. For starters, Marisa Garshick, MD, says that it provides powerhouse hydration. “Shea butter is rich in fatty acids and vitamins help to moisturize the skin,” she says. “Because it contains vitamin A and E, it also has antioxidant benefits. Shea moisture also contains triterpenes which are thought to help prevent collagen breakdown, so there may be anti-aging benefits as well. It also has anti-inflammatory properties.” Azadeh Shirazi, MD, also weighed in. “Shea butter is highly concentrated in fatty acids such as linoleic, oleic, stearic, and palmitic acids, that nourish and boost skin moisture. They also help restore and strengthen the skin barrier.”
Personally, as someone who struggles with breakouts, my next question for the experts was, is it comedogenic? The answer may surprise you. “Many people worry about it clogging pores because essentially it’s an oil,” Shirazi says. “On the comedogenic scale, it’s between a 0-2, making it less likely to clog pores and cause breakouts. It also depends on how it’s formulated, what other products someone is using, and certainly climate plays a role.” Whew. It’s probably a good idea to check the other ingredients in a product before using it to make sure there’s nothing else comedogenic in it but otherwise, you can use it if you have acne-prone skin. Now, if you’d like to cop a few quality shea butter products for yourself, keep scrolling.