A global study reveals a fascinating link between diet and longevity. Researchers at the University of Sydney found that countries with higher consumption of plant-based proteins, such as chickpeas and tofu, tend to have longer adult life expectancies. While animal-based proteins are beneficial for young children, plant-based proteins are associated with increased longevity in adults.Want to live longer? THIS simple tweak in diet can add years to life
A global study reveals a fascinating link between diet and longevity. Researchers at the University of Sydney found that countries with higher consumption of plant-based proteins, such as chickpeas and tofu, tend to have longer adult life expectancies. While animal-based proteins are beneficial for young children, plant-based proteins are associated with increased longevity in adults.
