​As winter sets in, the risk of heart attacks tends to increase, posing a seasonal challenge for cardiovascular health. Several factors contribute to this heightened risk during colder months. To mitigate these risks, individuals should prioritize cardiovascular health measures during winter. This includes maintaining regular physical activity, adhering to a heart-healthy diet, staying warm to prevent blood vessel constriction, and getting vaccinated against seasonal infections. Being aware of these seasonal risks and adopting proactive measures can help safeguard heart health during the winter months.​