The article discusses the benefits of warm and cold water for weight loss. Warm water aids digestion, detoxification, boosts metabolism, and controls appetite. Cold water burns calories, regulates body temperature during exercise, and suppresses appetite, supporting weight loss.Warm vs cold water: Which is best for weight loss
The article discusses the benefits of warm and cold water for weight loss. Warm water aids digestion, detoxification, boosts metabolism, and controls appetite. Cold water burns calories, regulates body temperature during exercise, and suppresses appetite, supporting weight loss.
