21-year-old law student, Surbhi Bharadwaj was diagnosed with Lupus, which made her gain a lot of weight and battle complications. She reached a point where she lost out on her confidence levels.Realizing that the true remedy lies in holistic nutrition and not fad diets, Surbhi went back to her roots and followed many simple principles of yoga and Ayurveda and became self-aware. Her courageous and motivating journey is an example of what we all must follow. No fad diets, hard exercises!