Unfortunately, in winters it becomes difficult to step outside the house to train due to poor air quality level. The smoke and tiny dust particles that linger in the air often lead to breathlessness and eye irritation.Workouts you must NOT do when air quality is poor
Unfortunately, in winters it becomes difficult to step outside the house to train due to poor air quality level. The smoke and tiny dust particles that linger in the air often lead to breathlessness and eye irritation.
