Despite a healthy diet, magnesium deficiency can occur due to factors beyond intake. Magnesium deficiency doesn’t always show up loudly. It might be the unexplained fatigue, the restless legs at night, or the stress that refuses to calm down. Despite eating “right,” there’s often more going on beneath the surface.4 hidden reasons we might be missing out on magnesium
Despite a healthy diet, magnesium deficiency can occur due to factors beyond intake. Magnesium deficiency doesn’t always show up loudly. It might be the unexplained fatigue, the restless legs at night, or the stress that refuses to calm down. Despite eating “right,” there’s often more going on beneath the surface.
