Vitamins and minerals are essential for your overall health. They help improve daily bodily functions and are also important for processing energy in the body. Furthermore, certain vitamins also resist infections and keep our nerves healthy. But often we do not get enough nutrients from the food we eat. That’s when, you can resort to supplementation. Let’s take this poll to find out how many of you take vitamin supplements.Poll: Do you take vitamin supplements?
Vitamins and minerals are essential for your overall health. They help improve daily bodily functions and are also important for processing energy in the body. Furthermore, certain vitamins also resist infections and keep our nerves healthy. But often we do not get enough nutrients from the food we eat. That’s when, you can resort to supplementation. Let’s take this poll to find out how many of you take vitamin supplements.
