To reduce the risk of fatty liver disease, experts recommend limiting saturated fats like ghee and coconut oil. Understanding the causes and complications of fatty liver disease is crucial for prevention. Consider incorporating healthy fats like mono- and polyunsaturated fats from avocados, nuts, and fatty fish into your diet.Ghee, coconut oil can aggravate fatty liver
To reduce the risk of fatty liver disease, experts recommend limiting saturated fats like ghee and coconut oil. Understanding the causes and complications of fatty liver disease is crucial for prevention. Consider incorporating healthy fats like mono- and polyunsaturated fats from avocados, nuts, and fatty fish into your diet.
