So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe even down a probiotic or two with your green smoothie. You’ve been at it for weeks, maybe even months. But your energy still flatlines mid-afternoon, your skin hasn’t achieved that glow-up, and your knees are still complaining every time you climb the stairs. If supplements are supposed to be the quick fix for our health woes, why aren’t you feeling any different?Taking Vit D, magnesium, other supplements daily but seeing no results?
So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe even down a probiotic or two with your green smoothie. You’ve been at it for weeks, maybe even months. But your energy still flatlines mid-afternoon, your skin hasn’t achieved that glow-up, and your knees are still complaining every time you climb the stairs. If supplements are supposed to be the quick fix for our health woes, why aren’t you feeling any different?
