In today’s rushed world, controlling external factors leads to anxiety. Sadhguru suggests that mastering one’s own mind and emotions is the key to handling life’s challenges. By focusing on inner stability, individuals can effortlessly improve their surroundings and create a positive ripple effect.Quote of the day by Sadhguru: “You do not have to handle the world. If you just learn to handle yourself, everything is handled.”
In today’s rushed world, controlling external factors leads to anxiety. Sadhguru suggests that mastering one’s own mind and emotions is the key to handling life’s challenges. By focusing on inner stability, individuals can effortlessly improve their surroundings and create a positive ripple effect.
